Well today was day 4 in 21 Day Fix and I LOVED IT!! It was Pilates *awesome stretching moves that shape muscles!!*
Reamae did the entire thing with me and when we finished I realized I had made a HUGE error ..OOPS!! haha!! Oh well it happens!!
Kept my food clean today...lunch was AMAZING salmon burger on salad with spicy mustard. I had a Reese PB Cup Shakeology ..... Sooo good
I love knowing I am eating the rights amount of food. I am even currently Breastfeeding and I have noticed I am producing MORE milk with these portions than I was before!! :) I add 500 calories to my # to know which group I am in.
Reamae did the entire thing with me and when we finished I realized I had made a HUGE error ..OOPS!! haha!! Oh well it happens!!
Kept my food clean today...lunch was AMAZING salmon burger on salad with spicy mustard. I had a Reese PB Cup Shakeology ..... Sooo good
I love knowing I am eating the rights amount of food. I am even currently Breastfeeding and I have noticed I am producing MORE milk with these portions than I was before!! :) I add 500 calories to my # to know which group I am in.
21 Day Fix is not only 7 -30 min workouts but it comes with portion control containers to teach you the proper portions of food to eat to fuel your body properly and help you lose weight the healthy way :)
If you are interested in purchasing 21 Day Fix you can purchase click the image above or from my Beachbody site : http://www.milfafter8kids.com
I highly recommend the challenge package because you get the healthiest meal of the day SHAKEOLOGY!! 100% natural nutrients & curb your appetite and give you energy *trust me having 8 kids I need all the energy I can I get*
If you have any questions you can also email me [email protected]
If you are interested in purchasing 21 Day Fix you can purchase click the image above or from my Beachbody site : http://www.milfafter8kids.com
I highly recommend the challenge package because you get the healthiest meal of the day SHAKEOLOGY!! 100% natural nutrients & curb your appetite and give you energy *trust me having 8 kids I need all the energy I can I get*
If you have any questions you can also email me [email protected]